Healthy foods to eat veritable Broccoli Tips

Healthy foods to eat veritable Broccoli

About this Food: 

• Broccoli :The oat Avena sativa, sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name.It is very propolar in holdworld foreign country.

Important Thinks : Just a few simple ingredients is all you need to make the Best Roasted Broccoli Ever. This is the kind of broccoli that turns haters into lovers! Eating a varied, well-balanced diet means eating a variety of foods from each of the five food groups daily, in the recommended amounts. Because different foods provide different types and amounts of key nutrients, it is important to choose a variety of foods from within each food group.

How to Made a food for Broccoli Short Video BBQ & Grilling

How to make the Best Roasted Broccoli Ever/RECIPE !!!!!

Ingredients

2 large broccoli heads, cut into florets

3 cloves garlic, sliced

2 tablespoons olive oil

Salt and Pepper

1 lemon, zested and juiced

1/2 cup grated Parmesan cheese

Instructions

1. Place the broccoli florets onto a baking sheet and toss with the garlic slices. Drizzle with olive oil and season with salt and pepper.

2. Roast in an oven at 425 degrees until broccoli is tender crisp (about 15-20 minute). 

3. Remove from oven and drizzle the lemon juice over the cooked broccoli and sprinkle the lemon zest and Parmesan cheese over it. Serve hot!

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